BODY CONCERNS

Stubborn Fat

Target areas that do not respond to diet and exercise alone.

Personalised body treatments to support contouring, confidence, and a smoother silhouette.

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Stubborn fat refers to areas of body fat that seem resistant to healthy eating, regular movement, and lifestyle changes. Common areas include the abdomen, flanks, thighs, upper arms, back, and under the chin. This concern is usually cosmetic rather than medical, and it often affects people who are already close to their preferred weight but feel frustrated by specific areas that do not change in proportion with the rest of the body.

Does This Sound Like You?

  • You exercise regularly but certain areas do not seem to change.
  • Fat around the abdomen, hips, thighs, arms, or chin feels resistant.
  • You are close to your goal weight but want more contour or definition.
  • You want non-surgical body contouring options.
  • You prefer a gradual, natural-looking improvement rather than a dramatic procedure.

What Can Contribute to This Concern?

Genetics

Body shape and fat storage patterns are strongly influenced by genetics.

Hormones

Hormonal changes can affect where fat is stored and how the body responds to change.

Ageing

Metabolism, muscle tone, and tissue firmness can shift over time.

Fat Cell Distribution

Some areas naturally contain more fat cells or hold onto volume more readily.

Lifestyle Patterns

Sleep, stress, activity, and diet can all influence body composition.

Weight History

Past weight changes can affect skin firmness and body contours.

How We Can Help

A consultation helps identify the areas of concern, assess treatment suitability, and set realistic expectations. Body contouring treatments are best positioned as support for shape and confidence, not as a substitute for weight loss, medical care, or healthy lifestyle habits. The most suitable plan may combine device-based treatments, lymphatic support, and maintenance recommendations.

Treatment Options and Supportive Approaches

Body Contouring Consultation

Assessment of goals, treatment areas, suitability, and realistic expectations.

RF or Energy-Based Treatments

Options that may support visible contouring, warmth, firmness, or texture improvement.

Lymphatic Support

Supportive treatments for comfort, circulation, and post-treatment lightness.

Skin Firming Treatments

Options that may support tone and texture where loose skin is also a concern.

Maintenance Care

Periodic treatments to help support longer-term results.

Body Packages

Course-based plans with progress reviews and maintenance recommendations.

Expected Results and Client Journey.

  • Consultation: assess target areas, goals, suitability, and contraindications.
  • Early sessions: clients may notice a lighter or smoother feeling before visible shape change.
  • Course of treatments: contour changes are usually gradual and vary by person.
  • Maintenance: results are best supported by stable weight, movement, hydration, and ongoing care.

Frequently Asked Questions

No. Body contouring is best suited to targeted shaping and contour support, not significant weight loss.

Results vary. Maintaining a stable lifestyle helps preserve visible improvements, but remaining fat cells can still change with weight fluctuations.

Most non-surgical body treatments are designed to be tolerable, though sensations depend on the device and area treated.

A course is usually recommended. The number depends on the area, treatment type, goals, and individual response.

Suitability depends on your health history, target area, expectations, and any contraindications discussed during consultation.

Ready to discuss your body goals?

Book a consultation and let us recommend a personalised body treatment plan.

Book a Personal Assessment